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The pace of change in today’s world can leave us all feeling a bit shell-shocked, insecure and fearful of losing what we’ve worked so hard to accumulate. If you’re feeling trapped by the trappings of modern life, forced to choose between spending precious time with the people you love or earning a paycheck, it might seem impossible to even consider the fact that you have other work options.
Step 3. Open your eyes and your heart to think creatively about all of your assets and how they might transfer to a new career opportunity. Listen to your desires and needs. Emphasize your values and special gifts. And by all means, celebrate your passions! Be open to every possibility initially—even thoughts you had in younger years, but previously rejected. Vincent Van Gogh said, “If you hear a voice saying ‘you’re not a painter,’ then by all means paint and that voice will be silenced.”
And take heart, you probably already have much of the knowledge, experience and skills you need to succeed at your next career. As you analyze your skill set, be sure to include:
• skills you picked up from a hobby,[link widoczny dla zalogowanych], volunteer work or previous job
• transferable skills like evaluating, advising, presenting,[link widoczny dla zalogowanych], designing, administering, managing,[link widoczny dla zalogowanych], planning, constructing and operating
• adaptive skills, like being caring, efficient, insightful,[link widoczny dla zalogowanych], organized, patient, responsive and truthful.
It can be a magical journey. Getting past the fear of the unknown is the hardest part. Just remember: fear is just False Evidence Appearing Real. But the challenges you’ll encounter on the road to your ideal work are easier to deal with than the bitter disappointments that come from being unfulfilled. The upside is that overcoming obstacles feeds your heart as well as your mind. It makes you more than you were before, strengthening your mental muscles and preparing you for the next challenge.
Step 6. Find someone who will pay you to do it.
While there are dozens of books on the subject of career transition, the basic process is simple.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Step 4. Discover something you enjoy doing. Upfront,[link widoczny dla zalogowanych], it’s critical to link the skills with your emotions. It’s human nature to enjoy doing things we are good at. Describing the general feelings associated with your ideal work will help you find work you’ll love.
To give yourself some mental space and bring your best thinking to bear on the subject,[link widoczny dla zalogowanych], take yourself on a mini-retreat. Don’t have time for that? Then see the article 20 Ways to Create Time on my blog (listed below),[link widoczny dla zalogowanych], for suggestions on how to create up to four hours and get started this week.
Step 5. Synthesize,[link widoczny dla zalogowanych]. Don’t rush through this part – give yourself plenty of time to sift through your options. Your ideal work will honor your values and give you the opportunity to share your gifts,[link widoczny dla zalogowanych].
Charles Kettering advises us to give a lot of thought to the future, because that’s where we are going to spend the rest of our lives. So discover your passion, use it to create your ideal work, then connect that purpose every day with what you are doing. Join the growing number who knows what it means to say,[link widoczny dla zalogowanych], “Do what you love, and you’ll never work another day in your life.”
Write it all down.
By Judy Widener
See all Articles by Judy WidenerSee Judy Widener's Expert PageGet Updates on Career DevelopmentGet Updates on Judy Widener Average: 4 Your rating: None Average: 4 (1 vote) Tweet
Step 2. Decide to embark on a journey of discovering work that would bring you energy,[link widoczny dla zalogowanych], delight and fulfillment; a worklife that would align you head with your heart and is built on the foundation of your values, special skills and unique gifts. When you listen to your heart, you become more empowered.
When you’re distracted by earning a living, it’s easy to overlook the choices and the chances you have for designing your own life. A red flag that you’re limiting yourself unnecessarily is when your thoughts become ‘either this or that.‘ The truth is, we always have more options available to us than we are aware of, it’s just a matter of unleashing our creativity to exploring new opportunities.
Step 1. Begin by recognizing that you are not doing what you love. Life is too long to be stuck doing work that is drudgery, so get up and get moving on transforming your job into work that is more fulfilling.
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.

[iqwoioaam]

I’ve met individuals that were trading between 5-10 different strategies and of course there were not making any money, but why is that? Well, apparently the more strategies you utilize, the less you focus on the market itself. Getting to know the market and your strategy is essential to becoming profitable and consistent, but this really is impossible to do when you've got 3,[link widoczny dla zalogowanych], 5,[link widoczny dla zalogowanych], or 10 different strategies to concentrate on.
Best Regards,[link widoczny dla zalogowanych],
Jay Molina
Advanced Forex trader & educator
How many strategies are you currently using,[link widoczny dla zalogowanych]?
Author's Bio:
How much are you currently risking on every trade,[link widoczny dla zalogowanych]?
Focusing on how much you’re risking is way more important than understanding how much you’re going to make,[link widoczny dla zalogowanych]. That is why money management is really important. I know of traders move from the losing side to the profitable side simply because they implemented money-management to their trading,[link widoczny dla zalogowanych].
By JM
See all Articles by Jose "Jay&quot,[link widoczny dla zalogowanych]; MolinaSee Jose "Jay&quot,[link widoczny dla zalogowanych]; Molina's Expert PageGet Updates on Business Coach and Business CoachingGet Updates on Jose "Jay" Molina Average: 0 Your rating: None Tweet
The most common answer to this question is great, and many people don't realize they've become greedy until it's too late. As humans we have a tendency to get greedy when situations are running smoothly for us. I’ve been there, done that, and the result was not good. When you get greedy you are more likely to act reckless and commit mistakes.
Being a Forex trader you are going to have to develop many different skills as well as developing reactions to various trading scenarios. Sometimes it's easier said than done. After helping many traders,[link widoczny dla zalogowanych], I have noticed that the majority of them are unsuccessful at Forex strategy trading for the same reason, they over-trade. But exactly how do you know when you're over-trading? Here’s a quick guide that will help you recognize when you're over-trading and how to stop it.
After asking yourself these questions you should have a better understanding of where you are. Over-trading is really as harmful as using a strategy with a low ROI (return on investment). Now let’s focus on how you can prevent yourself from over-trading.
Employ a trading plan: you should know where you are going to exit a trade BEFORE you even enter it. Also, make sure you have a set of rules in place for other trading variables like take profit levels, stop losses, and progressive TPs.
Discover more about your trading style: this is very important because the type of MM (money management) you utilize for one trading style is different than the one you use for another one. If you are a scalper you will probably use small percentages in each trade (0.5% to 2%) as you are taking so many trades. A swing trader might use a bigger percentage like 3% or 4%,[link widoczny dla zalogowanych], it all really is determined by your trading style and Forex strategy you use for Trading. Consequently, learning more about your trading style will help you to be effective as a trader and take better decisions.
I'll be posting more tips on how to avoid over trading on a future article,[link widoczny dla zalogowanych], thank you for reading and happy trading!
How do you feel when you’re making money?
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.

[iqwoioaam]

Let’s say that you want to take your business to the next level of success because you are tired of not having enough money,[link widoczny dla zalogowanych]. You know you should do more marketing. You agree you should be contacting your clients,[link widoczny dla zalogowanych]. You realize a more aggressive social media campaign would grow your business,[link widoczny dla zalogowanych]. But you look at the marketing options and you can’t decide. You go to pick up the phone to contact a client—then you put it down and make yourself a coffee instead. You get on a webinar that your network marketing company provides but you don’t invite a single person to join you,[link widoczny dla zalogowanych].
So honestly, how passionate are you about building a network marketing business? If you really aren’t passionate, that could be a big clue as to why you are not getting it done. If you are doing it out of fear, desperation,[link widoczny dla zalogowanych], or manipulation from an overbearing upline or friend, then that may give you some insight as to why it is not happening. Just acknowledging your passion level about what you are procrastinating about will give you a big clue as to why the task is not getting done.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
It’s so easy to put off doing what we want to do. As we near the end of 2010,[link widoczny dla zalogowanych], you may be acutely aware of where you procrastinated,[link widoczny dla zalogowanych], areas where you are nowhere near the goals you set almost a year ago.
Ask yourself this question: How PASSIONATE am I about doing this right now? If you are trying to build a network marketing business that you don’t really like,[link widoczny dla zalogowanych], your passion level on a scale of 1 to 10 is probably about a 2.
There are three reasons why you postpone or delay needlessly. One is the insufficient passion to get a task done. The second is the fear of what will happen if you actually take action and get something done. Third, it may really not be the right time to do something and you are being directed at a Universal level to wait. So let’s forget about calling procrastination the problem. It is simply the symptom of these three issues.
By Jan Janzen
See all Articles by Jan JanzenSee Jan Janzen&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Business NetworkingGet Updates on Jan Janzen Average: 0 Your rating: None Tweet
I actually don’t believe there is such a thing as procrastination,[link widoczny dla zalogowanych]. The dictionary defines procrastination as ―postponing or delaying needlessly,[link widoczny dla zalogowanych].
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

[iqwoioaam]

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Corn Digital has recently launched a new feature that allows instant Menu Editing allowing owners to remotely control for instant updating in one or more locations using the Internet,[link widoczny dla zalogowanych], even over a phone device with internet services. Users may simply login,[link widoczny dla zalogowanych], select menus to be updated, make the changes and done!
By Jeremiah Rivas
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Such new feature allows restaurant owners to update menu items or prices easily and quickly over the internet anywhere based on changes caused by competition or cost and supply. Moreover, promotional items can also be changed within clicks based on conditions such as weather,[link widoczny dla zalogowanych], inventory, holiday,[link widoczny dla zalogowanych], and current events. Board can really make our hectic lives much easier.
Better yet,[link widoczny dla zalogowanych], menu boards have not only evolved from static images to dynamic graphics displayed on display that offers day-part scheduling and fully editable,[link widoczny dla zalogowanych], but technology has also developed for it to support instant updates from anywhere at anytime.
Corn Digital has recently launched a new feature that allows instant Menu Editing allowing owners to remotely control for instant updating in one or more locations using the Internet, even over a phone device with internet services. Users may simply login,[link widoczny dla zalogowanych], select menus to be updated,[link widoczny dla zalogowanych], make the changes and done!
Most of you probably already know that there are many advantages for digital menu boards over traditional ones. Other then the ability to communicate with customers in a more effective and animated way at a lower graphics cost,[link widoczny dla zalogowanych], marketing research also proves it helps to increase sales,[link widoczny dla zalogowanych], reduce perceived wait time,[link widoczny dla zalogowanych], improve brand awareness, and enhance customer experiences...etc.
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

[iqwoioaam]

Determine the new habit you want to develop. One of the best ways to do this is to ask yourself “What’s the one thing that I’m not doing now or could do differently that would have the greatest impact on how I manage my time?” Once you’ve recognized what that is,[link widoczny dla zalogowanych], develop a realistic action plan that includes specific steps to be taken.
Ask others to help you. Few of us make significant changes in our lives without the help and support of other people. Ask for assistance when you can and where possible,[link widoczny dla zalogowanych], make yourself accountable to other people for following through on your action plans.
Identify what you want to change. You’ve got to be honest with yourself about what you are doing that’s keeping you from mastering your time. The more you recognize about what you are doing,[link widoczny dla zalogowanych], when and why,[link widoczny dla zalogowanych], the easier it will be to recognize what you need to do differently.
The 5 key steps to gain control and mastery of your time include:
By Susan Cullen
See all Articles by Susan CullenSee Susan Cullen&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Time ManagementGet Updates on Susan Cullen Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Practice. Start with one action plan that is within your control,[link widoczny dla zalogowanych], not overly difficult and you feel confident in your ability to accomplish. Then take the actions necessary on a consistent basis. Research shows it only takes 21 days to change a habit. Set yourself up to succeed.
Let’s face it. Information is coming at us faster than ever before. We are constantly receiving a steady flow of emails,[link widoczny dla zalogowanych], text messages,[link widoczny dla zalogowanych], phone calls and voice mails. The downside of communication technology is that it is making everything URGENT. It takes real discipline to determine the difference between what is really important from what is just urgent. But it’s this difference that gives you the ability to be really productive,[link widoczny dla zalogowanych], as opposed to just really busy.
Reinforce, celebrate and start again. Once you’ve accomplished your first time management goal, feel good about it! Reward yourself or celebrate. Then pick a new goal and keep going. Time mastery is not a one-time event. It’s a continual process.
Once you’ve followed these steps,[link widoczny dla zalogowanych], you’ll be well on your way to a greater sense of control, personal freedom and a lot let stress. You’ll feel as if you really can manage it all, and this greater sense of expansion will enable you to accomplish more in less time and with less stress in the process. All the best to you!
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:


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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

[iqwoioaam]

“I am a wreck…I sleep 4-5 hours a day!” Elena said to me, during our coaching session.
“OK,[link widoczny dla zalogowanych], do you want to tell me,[link widoczny dla zalogowanych], what is it that you do before going to sleep?”
“Before going to sleep,[link widoczny dla zalogowanych]? I watch TV,[link widoczny dla zalogowanych]. In fact sometimes I fall asleep in front of the television. It helps me sleep.”
Author's Bio:
In order for you to sleep better and therefore have a better day the next day; I would suggest that you start “feeding” your brain the “food” you want 3 times per week, instead of… whatever the television program is “serving”.
As soon as you see the beneficial results after 3 weeks, I am sure that you will include targeted “feeding” for your brain before sleeping, in your everyday life.
Have you ever wondered why is it that we read fairy tales to our children, before going to sleep?
Our brain processes anything we see, hear or occupy ourselves with 1 hour before sleeping,[link widoczny dla zalogowanych], during the night. It is as if we “feed” it. This food for thought are the images we see and go straight to our subconscious. We don’t need to do anything. As a matter of fact,[link widoczny dla zalogowanych], if we sleep with the television open,[link widoczny dla zalogowanych], our brain keeps being stimulated by whatever is on TV. Whether it is murder, comedy or journalists disputing on the news, if you are watching TV in order to fall asleep, your subconscious is processing this content during the night. This way, we have our brains work intensely for the whole night,[link widoczny dla zalogowanych], therefore facing sleeping disorders. Terrifying,[link widoczny dla zalogowanych], right?
By Jill Douka
See all Articles by Jill DoukaSee Jill Douka&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on HappinessGet Updates on Jill Douka Average: 0 Your rating: None Tweet
What would you like your subconscious to process during the night? Which “food” do you want it to have? How does it seem to read stories that inspire you, like biographies of people you admire? Another alternative would be to listen to relaxing music. What about having sex or discussing with your partner? Or maybe think about what you did/ learned during the day that went by and plan the next day? Would you write down your thoughts or take a relaxing bath?
Jill Douka
Life coach, Jill Douka,[link widoczny dla zalogowanych], explains how what we “feed” our brain,[link widoczny dla zalogowanych], can help you get better quality sleep.
Be Unique!
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

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I’m sure, as time goes on, we’ll see more techniques facilitating the opening of our heart and allowing us to move more toward wholeness.
Well, there are two techniques that I am aware of at the present time. One is the “Freeze Frame” technique devised by IHM (and delineated in the book, Freeze Frame by Doc Lew Childre), which incorporates recognizing the stressful feeling by becoming consciously aware of it (conscious living), shifting your focus to your heart for ten seconds,[link widoczny dla zalogowanych], recalling a “positive, fun feeling” and re-experiencing it, asking your heart what would be a more efficient response to the stressful situation, listening to your heart’s answer,[link widoczny dla zalogowanych], and writing down your response. Please note that this is a bare outline of the technique and does not give full justice to it. IHM conducts workshops in this technique and also provides consulting services to corporations, the military, etc. (You may contact them at (408) 338-2161.)
It’s no wonder, then, that some of us close our hearts off, live in our heads, or fall into habits of negative thinking (cynicism, fearfulness, etc.).
Figuratively, we know the heart as “the seat of emotion,” the place where our “inmost thoughts and feelings” reside. It is also seen as “the vital or most essential part; the real meaning; the core.” (Webster’s Unabridged)
There is also an intelligence and consciousness in the heart: “…the heart has unusual perceptual and intuitive information-processing capabilities….and has its own frequency range of intelligence that is not controlled by the brain or the autonomic nervous system. The heart is autorhythmic, which means that it beats on its own without requiring input from the brain or nervous system.” The heart and brain communicate with each other via nerves and hormones, and the heart’s communication to the brain “directly affects perception, reaction speeds, balance, intuition, and decision-making ability….” The “feeling and emotional perceptions of the heart,” when communicated to the brain, trigger “chemical changes in neurotransmitters and hormones throughout the body.” (All italics mine) (Doc Lew Childre, IHM, “A White Paper: Women Lead with Their Hearts”) This means that the heart affects our consciousness and our understanding, so that, in order to truly understand, we need to have our hearts open while we are thinking. Thinking with the mind alone (extreme intellectualism), while divorcing the heart while in the act of cogitation, leads to sterile thoughts devoid of true understanding.
Interestingly enough, it is the type of emotions we have that affect our heart function – and, thus, how they entrain our whole physical system, how they affect others,[link widoczny dla zalogowanych], and how they affect our own health.
“Where my heart lies, let my brain lie also.”
Robert Browning, “One Word More”
So, why should we even want to become more heart-centered? What is so special about the heart?
When we layer in on top of these factors another influence that we have seen in our society in the last 30 years – that of hiding our feelings – it is easy to see why we are not more heart-open. There has been increasing pressure in our society not to show our emotions (or “wear our hearts on our sleeves”) and thus be vulnerable. We must protect ourselves by appearing “cool.” This tendency has been further aided and abetted by our advertising and popular media that have encouraged us to be image-conscious. In addition, increasing urbanization and crowding, and an increasing crime rate have led us to protect ourselves by putting our emotional armor on and erecting walls between ourselves and others.
What an exciting time we’re living in! And who would'a thunk we’d see science giving us more and more of a basis for and validation of spirituality? What more lies ahead???
At IHM they have researched how coherent emotions affect the heart and health. Coherent emotions produce a heart wave pattern that is smooth and symmetrical; noncoherent emotions (anger, frustration, resentment, caustic humor, etc.), by contrast, produce a jagged wave pattern.
Interestingly, we have always accorded the heart a special place in our world, almost as if we have an innate sense of its complex importance. We use phrases like “with all one’s heart,” or “to set one’s heart on.” While we have apparently always had an intuitive awareness of the key role of the heart in our emotional well-being, scientists may have tended to dispute the validity or empirical value of these idioms and have therefore discounted this folksy wisdom.
It is interesting that we have traditionally viewed the heart in these two ways,[link widoczny dla zalogowanych], both as a physical organ and figuratively as vital and involved with emotion, because, ironically enough, recent scientific research has yielded some provocative findings that show a basis for such a wedding in terms.
“It is the heart which experiences God, and not the reason.”
Blaise Pascal
Author's Bio:
The heart also affects the health of the immune system,[link widoczny dla zalogowanych], hormonal balance (including the production of DHEA), thinking ability and creativity, DNA, entrainment, healthy cell growth, and inhibition of tumor cell growth!
As if it weren’t enough just to feel those noncoherent emotions and feel angry, resentful, etc., they also have the following ill effects: suppression of the immune system; hormonal imbalance; inability to think clearly; cardiovascular strain; negatively impacting others; tumor growth; and a negative impact on DNA. Indeed, recalling an angry memory for just five minutes can suppress the immune system for five hours. (On the other hand, just suppressing anger can also have ill health effects.)
Because emotions affect the wave patterns of the heart.
“There is a wisdom of the head, and…a wisdom of the heart!”
Charles Dickens, Hard Times
So, why aren’t we already “heart-open?”
Now, what makes the difference in whether the heart’s effects are positive or negative?
All of this – health, wholeness, flow, true understanding, connection to others, spirituality – from feeling love, appreciation, etc.!
Certainly our age of specialization has led us to be more one-dimensional, relying on only one facet of ourselves and leading us to be less than we can really be.
Coherent emotions produce heart rate variability,[link widoczny dla zalogowanych], vital for life and health,[link widoczny dla zalogowanych], whereas the negative emotions do not. Noncoherent, or negative, emotions close the heart down and cause constriction. (There’s that “flow” factor again!)
They point out that the heart is the largest wave generator in the body. The waves it generates (as measured by an EKG) can actually entrain the brain’s waves (as measured by an EEG)! (Entrainment involves a synchronizing of two wave or energy systems.) And the heart’s waves can actually entrain our whole physical system (brain, immune system, etc.). Shades of wholeness!
But wait: there’s more!
And, if that weren’t enough, coherent emotions and an open heart allow for more connection to others and to our world.
What do we mean by “heart-centeredness?”
Actually, the term “heart-centered” may be a bit misleading, as it might indicate a move from the head to the heart. I prefer, instead, to look at it as opening the heart up, a “heart-openness.” (And, as we shall soon find out, current scientific research shows that we may already be more “heart-centered” than we know.)
As a believer in wholism and in being whole, I feel that we are healthier and more whole when we develop and use more of our faculties and abilities. In the present context, this means that we want to use our heads and our hearts (as well as our guts, our intuition, etc.) – and have them all working together in a seamless whole. So,[link widoczny dla zalogowanych], in order to become more heart-centered, we don’t want to stop thinking! We just want to open up our feeling center more and feel while we think and think while we feel. (We may not need open-heart surgery, as much as we may need heart-opening surgery!)
Dan Winter, a psychophysiologist, has mapped emotions in the heart. He has twice spoken at SFF (Spiritual Frontiers Fellowship) meetings, and I was serendipitously fortunate enough to hear him both times. He has shown how coherent emotions (creating a wave pattern with waves that are in phase with each other) – i.e.,[link widoczny dla zalogowanych], love, appreciation, etc. – affect the braiding of DNA.
The Natural Process simulates a near-death experience and through it one experiences love, peace, knowing, the light, perfection, and oneness. It is truly a technique that enables one to move towards “heart-centeredness” and heart-openness in a positive way, facilitating one to feel coherent emotions and experience positive benefits in one’s body and feeling pattern. And one can experience transformative and lasting effects from it as well.
When you actually read some of the results of IHM’s research, you feel blown away by the importance of that little bitty organ located in your chest.
And, if we’re not image-conscious or acting cool, we may have closed down emotionally. The extreme emotional sensitivity and past pains of some of us may have led us to feel pain more easily than pleasure or happiness. Our hearts may have become figuratively scarred (because we’re scared?) – and closed off.
The Age of Reason has propelled our Western society increasingly into our heads. And our contemporary materialistic focus has served to cement us there. As we have become more “rational,” we have tended to discount and dismiss the “non-rational” (i.e., heart-centered faculties) as beneath us or as lesser attributes, and not to be relied upon. The rational, empirical, and pragmatic alone are to be trusted. Interestingly, even if we have tended to see ourselves as left brain or right brain, we are still viewing ourselves as in our heads, as these are still head-centered faculties. (Of course, if we want to be head-centered, we could always be whole-brain, rather than half-brain!)
“The heart generates an electrical information field that not only permeates every cell in the body, including the cells of the brain, but also radiates out into space.” (Joseph Sundram, IHM, “The Heart of Change Management”) The heart’s electrical field has been detected and measured five feet away from the body.
It is through feeling – not thinking about, but really feeling – coherent emotions that we optimize health, reduce stress, promote longevity, optimize our thinking and creative faculties, have intuitive intelligence, have true understanding, entrain our physical system (for wholeness), have a healthy flow of energy, and positively affect others. (And we now have some scientific justification for ideas about wholeness and energy flow!)
IHM research also indicates that “the quantum electrical field of the heart is where love, or Spirit, enters the human system…where Spirit meets matter.” (Doc Lew Childre, IHM, “Building a Bridge Between Science and Religion”) So an open heart also opens us more to “Spirit”uality.
The second technique is called The Natural Process technique. It, too, is more of a meditative technique, but contains more elements of spirituality in it.
And one person’s heart waves can affect and show up in someone else’s brain waves when they touch each other.
But how do we start to feel coherent emotions more in our stressful contemporary lives,[link widoczny dla zalogowanych]?
Physically seated in the chest, protected by the ribs, and actually fairly tough, the heart is pear-shaped and consists of four chambers. It is composed of muscle and is a little bigger than a fist. Health-wise, the heart can be affected by hypertension, clogged arteries, etc. A healthy flow in the heart is vital to its health (just as a healthy flow is desirable in our overall energy flow).
I was fortunate enough last summer to attend the annual IONS conference (Institute of Noetic Sciences), where I was introduced to the work of the Institute of HeartMath (IHM) in California. Aside from research into phantom DNA and subtle energy (they’ve also invented an instrument that measures subtle energy), they have done extensive research into the heart,[link widoczny dla zalogowanych], which sheds light on the question of heart-centeredness. I’ll share some of their research here, but, should you want more detail, you can visit their web site ( and read their research for yourself.
Thus, our “rationalism” has led us to disown our feelings and live in our heads. And, if we do get into our feelings, we tend to talk about them, rather than genuinely feel them.
Information on The Natural Process technique was received by Margaret Keen in a near-death experience (NDE) she had in 1978. She was told, however, in her NDE not to release the technique until 1993. I was fortunate enough to learn it in 1994.
By Diane Brandon
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This article was first published in "Innerchange Magazine" in the April-May 1997 issue.
The move toward “heart-centeredness” in Western industrialized societies is truly a step toward wholeness. And it is not just Western societies that are starting to inch toward wholeness: interestingly,[link widoczny dla zalogowanych], there is also a move in less industrialized “third-world” societies that have traditionally been more heart-centered toward developing their rational, head-oriented faculties more (technical, analytical, etc.) – and thus embracing their wholeness.
There is a new trend these days toward becoming more heart-centered, one that is a positive trend in our move toward wholeness.
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She rounds up her master chef and together they approach Allens hire and rent the following: Turbofan ovens, gas ranges,[link widoczny dla zalogowanych], hot holding cupboards,[link widoczny dla zalogowanych], two hundred cup coffee percolators,[link widoczny dla zalogowanych], Bain Maries ,
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In addition they are book glasses, a Portable Bar, Table linen, plates and cutlery plus candelabra and the list goes on.
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Batteries and Chargers:
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If, after you’ve checked it out, you still have unanswered questions or feel a bit skeptical, it’s really ok. Simply fill out the “Request-A-Callback” form, and one of our Professional Consultants will be glad to contact you immediately to assist you further.
WHAT TO DO NEXT
Once you have determined what your real passion is for, then it’s time to look for the best business models to use as a vehicle to promote, market and sell your products, services and/or information in the marketplace. There are many great FREE available tools and resources out there, online and offline, to assist you in the process. So,[link widoczny dla zalogowanych], don’t panic…just roll up your sleeves, and get to work. One of the most popular business models that millions of people in the US and around the world are currently using is the “direct sales” model because it fits their unique lifestyle, and it offers an opportunity to meet and socialize with people plus flexible schedules. By now, you are probably wondering “what exactly is direct sales?”…Direct selling is the sale of a product or service, person-to-person, away from a fixed retail location, and marketed through independent sales representatives of a company,[link widoczny dla zalogowanych], in exchange for a commission on those sales. To get started in that arena,[link widoczny dla zalogowanych], you need to 1) identify a product/service and a company that really appeals to you, 2) relax and take your time to decide, 3) ask intelligent questions about the company, its leadership,[link widoczny dla zalogowanych], its products and services,[link widoczny dla zalogowanych], start-up fees,[link widoczny dla zalogowanych], ongoing monthly fees, marketing system, compensation plan, etc., 4) consult with others who have had experiences with the company and its products, 5) do your absolute “due diligence”, and 6) have fun.
With the financial crisis and the devastating economic uncertainties still lingering around, the majority of people are pledging to eliminate or drastically reduce their debt, increase their income, and/or build some financial security. One of the best advices I can give anyone right now is that you MUST have a “side business venture” going, no matter what your current employment status is and where your finances stand. At this point in time, absolutely no one is considered “safe”, therefore the smartest strategic plan is to create a profitable venture for you. But, before we go any further, I have to suggest that you choose something that you are really passionate about and that will provide great value to people. By doing so, you will be more COMMITTED to really do what it takes to succeed,[link widoczny dla zalogowanych], and you will increase your chances of attracting the right people to exchange their hard-earned money for your products and/or services.
THE COMPENSATION PLAN
If you’ve already discovered with “absolute certainty” that the Travel Industry is on top of your “Passion List” which, by the way, is currently worth 7 trillion dollars and is still growing, then I have the perfect solution for you, an opportunity you can’t refuse. Please read on for more details!
By Myriam Benjamin
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Primo Vacations is a “direct sales” business and their compensation plan is called “The One-Up (Get Paid Today)” with which you can build an infinity profit payline for yourself. There are two ways to make money with Primo Vacations:
• Direct Income, which basically is upfront money from your own personal sales. For every sale of $697 that you make, you get to keep $500 commission for yourself and forward the balance of $197 plus the $30 tax+ shipping fee back to the club. Bear in mind that you have to pass-up your very first sale commission of $500 to your sponsor (the person that recruited you) in order to be qualified for all future commissions.
• Passive Income, which is additional money from the sales of others, also categorized as “training sales”. What that means is that you will receive $500 commission for the very first sale that each of your personal recruits makes AND the very first sale of each of their personal recruits as well, and so on.
In conclusion, the Primo Vacations’ compensation plan will generate $500 payments to you over and over again perpetually. That’s what we call “Leverage”!
THE MARKETING SYSTEM
With a Travel Industry that is currently worth 7 trillion dollars and is still growing, the best vacation product available anywhere, a million dollar marketing system, and the most viral “profit building” compensation plan, you can now create your own economy! Stop dreaming about vacations and live your life as a vacation from now on by joining TODAY. You and your beautiful family can finally travel to exotic locations, stay in the finest hotels and resorts available worldwide,[link widoczny dla zalogowanych], take as many cruises as you would like anywhere in the world, all for a fraction of what the general public pays, AND still make money while doing so. Think about it….year after year, a new and exciting location, meeting new people, experiencing exciting new worlds and cultures, and having memories full of lifetime adventures! That’s what I honestly call a “PRICELESS LIFESTYLE”. Make it yours by joining TODAY at you will be glad you did!
THE PRODUCT
Upon purchasing the vacation club membership, if you also decide to join the business opportunity as an Independent Marketing Associate, you will get access to a very simple but yet powerful “automated” marketing system to generate cash quickly. One that provides real and easy duplication and that actually allows anyone to do this business and be successful at it, regardless of their level of education and experience. It also makes the sign-up process so manageable for the prospects…either they decide to join right there and then, or they can request a call-back from the company for further evaluation. In addition to the marketing system, Primo Vacations also provides Professional Business Assistants (PBA’s) to all of their Independent Marketing Associates. The PBA’s will follow-up with any of your prospects that filled out a “Request-A-Callback” form while on your sites to answer their questions, address their concerns, and close the sales for you. This “outsourcing method” is really attractive and is a huge plus in the program because it basically frees up your time to actually market the business, and eliminates the part of the business that most people dread the most…following-up with leads. And you will get so much more, all just for an additional fee of $39.95 every month (which covers your professional back office and marketing system).
Primo Vacations’ product is a “vacation club membership” that grants lifetime access to quality and luxury travel worldwide at wholesale prices. The product can be sold as a stand-alone retail product or along with the business opportunity. Primo Vacations’ Members enjoy these “exclusive benefits”:
• Unlimited & Unrestricted Access to 4 and 5 Start Resort Condos, Villas, Suites and Cottages at the most desirable destinations all over the world at up to 80% discounts, whether it be the Caribbean, Mexico, the Bahamas, Europe, Asia, South America, Canada, Australia, Africa, and so many other exciting and exotic places.
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• Unlimited & Unrestricted Cruises at Super Discount Rates on ALL the major cruise lines (Carnival,[link widoczny dla zalogowanych], Royal Caribbean International, Norwegian Cruise Line, Princess, Disney Cruise Line, Holland America, Celebrity Cruises…to name a few) where you can explore The Caribbean, Asia, The South Pacific, Alaska, The Mediterranean, Europe, and many more exotic ports of calls. And every NEW member of Primo Vacations Travel Club receives a FREE Cruise Certificate for two upon joining.
• Amazing last minute travel deals called “Hot Weeks”, which feature a worldwide selection of luxury properties that members can stay at, for as low as $100 for an entire week (that’s 7 days & 7 nights), including your meals and drinks as well. As a member, you’ll receive an updated “Hot Weeks” list every single week that details last minute travel deals to hot destinations all over the world for the next 4 weeks. To have an idea of what kind of amazing deals are featured in our famous “Hot Weeks” program, please click on this link right now
• Your very own Online Travel Gateway Portal that allows you to browse at your leisure to find and book the best vacations available at the best prices, from limos and car rentals, to airfares, hotels, resorts, condos and cruises.
• Full Service Travel Agency with Live Travel Advisors with over 23 years of experience in vacation travel available to assist you with your specific travel requests and/or needs.
• No limits or blackout dates, which basically gives you complete control over when and where you travel.
• Quick return on investment because in most cases, the Primo Vacations Club membership can save you well over the cost of membership on your very first vacation alone.
• Reasonable cost to join (in my humble opinion). Unlike many other vacation clubs out there, the Primo Vacations Club Membership is only a one-time payment of $697.00 (plus $30 tax+shipping fee), and there are never any annual dues, monthly fees, yearly fees, or maintenance costs. Never. Ever.
THE COMPANY
P.S. Still skeptical and/or undecided?
Here is a comprehensive and honest review of Primo Vacations, the “lifestyle” company that I currently do business with, to assist you with your due diligence.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Primo Vacations is a private vacation club, a lifestyle company that offers a very affordable and extremely valuable product: a lifetime vacation club membership! It was started by Travel Industry Veterans who were sick and tired of the obscene mark up the travel industry places on every aspect of travel. Primo Vacations’ leaders have gone directly to the source, and because of the high volume of travel generated for our “partner” vendors, Primo members can enjoy total savings of up to 80% on travel-related expenses, for life.
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Education has a great effect on employment and job satisfaction. The benefits of education give ways not only to higher wages but also enlarge the workers' welfare possibilities. Schooling promotes a more efficient use of information both on the expectations and on the individual choices regarding their job selection. The highly educated people pursue their aspirations more competently than poorly educated people do. These highly educated people perform more interesting or challenging tasks and work under healthier or more attractive conditions,[link widoczny dla zalogowanych], developing good relationships with their co-workers. Education also increases the people's well being and quality of life.
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This does not mean the education systems in the developing nations are not up to the mark. For instance,[link widoczny dla zalogowanych], a student from a reputed university in London can get a higher priority for a job compared to a student from a normal but not a very reputed university in your home country. Therefore,[link widoczny dla zalogowanych], it is clear that education is a lifelong treasure of a person that allows them to lead a lavish and calm life.
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Studies have proved that sound educated employees have a higher risk of losing their employment than unemployed people. But at the same time it is also a fact that people with qualifications have higher probabilities of regaining their employment when compared to the unemployed without educational qualifications. It’s already known that salary is largely determined by an individual’s education level. But have you ever questioned exactly how much education matters? As the job scarcity continues to grow,[link widoczny dla zalogowanych], the competition to open positions and professionals with strong educational backgrounds has been on the increase. Eventually these are the ones scoring high paying jobs. Acquiring education of a good quality provides global learning opportunities.
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By Olaf Schwennesen
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1. Your self-esteem can be harmed by your thoughts and beliefs. But changing only your thoughts is not sufficient if you intend to overcome overcome low self-esteem. Unless you don't work you don't work with unconscious motives and intentions and re-integrated suppressed qualities,[link widoczny dla zalogowanych], you will miss your aim. It's not just that you stop at the halfway mark, but unconscious motives can undermine the work with your thoughts, making the efforts to overcome your low self-esteem null and void.
3. Our brain is not a tape-recorder (or an mp3-player for that matter)you can re-record any time. That is why repetitious affirmations, CDs with 'positive' beliefs,[link widoczny dla zalogowanych], or tapes with 'hypnotic' messages are a waste of your time and money.
Our mind is much more complex than a hard drive that you can simply format or overwrite. We are still humans and not robots. If you want to change,[link widoczny dla zalogowanych], it takes the complete involvement of your whole being. Tempting as such offers are, you'd better spare yourself the disappointment and engage in a wholehearted and comprehensive change.
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5. Your day-to-day self-esteem is usually assessed by the ego or your small self. This assessment is based on the values of the ego, passed on by parents and society. But there is another self. It may be hidden by the ego,[link widoczny dla zalogowanych], because its worries,[link widoczny dla zalogowanych], needs, and fears are so dominant. But self,[link widoczny dla zalogowanych], what I call the Natural Self, can be accessed any time you want, albeit it may take some time and work to access the Natural Self easily and on a stable basis. Once you are in the state of the Natural Self you can experience its self-worth that goes along with it. And other than the self-worth of your ego, that worth is unconditional and unharmed.
So, to overcome low self-esteem it is actually much more advantageous to overcome your ego and rest in your Natural Self than to artificially 'raise' or 'boost' the self-esteem of the small self.
2. Time-robbing examinations of your past are useless and can actually prevent you from your goal to restore a healthy self-esteem. Detecting the reason for your low self-esteem will not help you. Knowing that you failed at potty-training (or, to be more serious,[link widoczny dla zalogowanych], that your parents were cold and aloof) might be eye-opening,[link widoczny dla zalogowanych], but it won't change you. What needs to uncovered are the lessons you have learned. And these lessons are much easier and much more reliable to spot if examine your behavior,[link widoczny dla zalogowanych], feelings, and thoughts of the present,[link widoczny dla zalogowanych], because they are the signposts to the specific lessons.
4. Low self-esteem is formed in early childhood at a time when the mind is most receptive. That is why quick-fix solutions, or some tips and tricks do not work. Tips and tricks may work as a short term solution or to fake superficial self-assured appearance. But as your inner experience won't change,[link widoczny dla zalogowanych], it will still be a stressful and burdensome experience.
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Regular Habits:
1,[link widoczny dla zalogowanych]. Hairs are basically reflection of our eating and sleeping habits,[link widoczny dla zalogowanych].
2. Hair needs proteins vitamins and minerals in adequate amounts.
3. So, we should eat plenty of fruits, vegetables and milk for healthy hairs.
4. Some essential food items for radiant and strong hairs are Green and leafy vegetables, fruit and vegetable salads, coconut, cheese meat, fish, eggs, nuts, yoghurt and almonds.
5. One should drink plenty of water, fruit juice and soups.
6. Alcohol should be avoided as it is antagonistic to many useful nutrients that are essential for healthy hairs. Avoid much of tea and coffee.
7. All the items hinder the absorption of minerals crucial for hair health.
Hair loss is like an epidemic, a disease that affects a great population of the world. If you're losing your hair, you can actually control it using totally natural solutions.
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Hair loss control tips
A friend of mine who works for a hair loss control clinic gave me these hair loss control tips,[link widoczny dla zalogowanych].
1,[link widoczny dla zalogowanych]. Eat less salty food or food with much sugar.
2. Stop drinking and smoking. Alcohol and cigarettes are the causes of hair loss, dandruff and more.
3. Do not wash you hair too often. Generally no more than once a day and using mild shampoo with organic ingredients.But if you have oily hair you may wash it more than once.
4. Occasionally lie with you head lower than other parts of the body to increase blood flow to you head.
5. Massage the scalp with a hand to increase blood flow using almond Or coconut oil.
6. Avoid stress because this will caused blood circulating around you head and cause hair loss decreased more,[link widoczny dla zalogowanych].
7. Exercise regularly to increase blood flowing throughout the body.
8. Drink enough water,[link widoczny dla zalogowanych]. Not less than 2 liters a day.
9. After swimming, take a bath and wash your hair immediately.
10. Avoid the sunlight from 10 o’clock to 14 o’clock because ultraviolet light may destroy your hair.
11. Avoid using chemicals with your hair and should not dry your hair with hot air too often.
12,[link widoczny dla zalogowanych]. Using relaxation techniques such as meditation. This can help hair loss.
13. Comb and dry your hair gently.
14. Take care of your hair with some natural substances such as yolk mixed with honey.
15. If you’re having problem with you hair,[link widoczny dla zalogowanych], it’s the best way to see a doctor. Do not wait till it’s too late.
Why does Hair Fall?
Each strand of hair grows from a hair follicle. The new cells that are synthesized are added on to the root of hairs. This causes growth of hairs, but when the growth is hampered due to hormonal imbalance or improper diet, it leads to hair fall. There can be several other reasons of hair fall.
Read more on
It would appear that the normal thing to do is go out and make a purchase of the newest, and greatest edition of hair loss product. Of course this is what many people do, only to find out later that they wasted their money.
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See all Articles by Dr,[link widoczny dla zalogowanych].Steve BucharGet Updates on Fitness and ExerciseGet Updates on Dr,[link widoczny dla zalogowanych].Steve Buchar Average: 0 Your rating: None Tweet 相关的主题文章:


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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.